First Aid for Fractures: The First Few Minutes Matter

A fracture can happen anywhere—at home, at work, on the road, or during sports. Knowing what to do immediately can help reduce pain, prevent further injury, and improve recovery outcomes while waiting for professional medical care.

 DO:
• Keep the injured person calm and still.
• Immobilize the injured limb with a splint or sling.
• Apply a cold pack wrapped in a cloth to reduce swelling.
• Control bleeding with gentle pressure around the wound (avoid pressing on exposed bone).
• Seek emergency medical care as soon as possible.

 DON’T:
• Move the injured person unnecessarily.
• Try to straighten or realign the broken bone.
• Massage the injured area.
• Give food or drinks before medical evaluation.
• Delay seeking medical treatment.
• Force movement of the injured limb.

Remember: Correct first aid can make a significant difference in recovery, but it is not a substitute for professional medical treatment.